Visit our studios

Old Saybrook Soul Sweat

455 Boston Post Road
Old Saybrook, CT 06475

Located in Saybrook Junction Plaza

New Haven Soul Sweat

300 Crown Street
New Haven, CT 06511

Located in Eighteen High apartment building, ground floor

Old Saybrook Parking

Parking Lot - 455 Boston Post Road

Free parking is available in the parking lot at the studio site.

Questions? Email us at

New Haven Parking

Metered street parking

Metered street parking is available. Meters are free on Sundays and Holidays.

Crown Street Garage - 213 Crown Street

Crown Street Garage is one block from the studio offering self-serve paid parking, valet parking via College Street and EV charging.

Parking Lot - Across the street from BAR Pizza